Value pack of 4 light resistance bands

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Value pack of 4 light resistance bands for strength training and mobility


Four resistance bands of 6.4, 13, 21, and 29 mm for versatile workouts


With the Gorilla Sports Value pack of 4 light resistance bands, you have four different resistance levels for strength training, mobility, warm-ups, and support during bodyweight exercises. The set includes bands that are 6.4 mm, 13 mm, 21 mm, and 29 mm wide. This allows you to easily switch between light and medium resistance and tailor every exercise to your training level.


Why choose the Value pack of 4 light resistance bands?


✔ Set of 4 resistance bands with increasing resistance levels
✔ Widths of 6.4, 13, 21, and 29 mm for versatile training
✔ Suitable for strength training, pull-ups, mobility, stretching, and warm-ups
✔ Compact and rollable for use at home, at the gym, or on the go


Value pack of 4 light resistance bands in detail




  • Quantity: 4 resistance bands


  • Length per band: 208 cm


  • Thickness per band: 4.5 mm


  • Yellow band: 6.4 mm wide, 2.5 - 25 lbs, approx. 1 - 11.3 kg resistance


  • Red band: 13 mm wide, 5 - 50 lbs, approx. 2.3 - 22.7 kg resistance


  • Black band: 21 mm wide, 15 - 65 lbs, approx. 6.8 - 29.5 kg resistance


  • Pink band: 29 mm wide, 25 - 80 lbs, approx. 11.3 - 36.3 kg resistance


  • Design: Closed, ring-shaped resistance bands


  • Use: Strength training, pull-ups, dips, stretching, mobility, and functional fitness


  • Features: Four different strengths for progressive training


Effective training with 4 light resistance bands


With this set of resistance bands, you can easily adjust the load for different exercises. Use the narrowest band for warm-ups, mobility, and light activation, and choose a wider band for rows, presses, squats, and other exercises where more resistance is desired.


The bands are also suitable as support for pull-ups and dips. The wider bands provide more support than the narrower variants, allowing you to train step-by-step towards performing repetitions independently.


Resistance bands for strength, mobility, and warm-up


The combination of four different resistance levels makes this value pack suitable for a wide range of training styles. Use the bands for pull-aparts, rows, squats, presses, stretching, and mobility exercises, or add extra resistance to functional workouts.


Complete your training


With this Gorilla Sports value pack, you have four practical resistance bands at your fingertips for light to medium-intensity training. From the 6.4 mm yellow band to the 29 mm pink version, you can easily vary the resistance and support.


Use the bands individually or combine different strengths to further fine-tune the training load to your exercises and level.