BESCHRIJVING

Kettlebell value set of 14 and 16 kg for intensive strength training

Two heavy training weights for varied full-body workouts

The Gorilla Sports 14 and 16 kg Plastic Kettlebell Value Set provides you with two sturdy weights for intensive strength training, conditioning, and functional workouts. Thanks to the difference in weight, you can easily switch between exercises, muscle groups, and training levels. The plastic coating helps protect your floor from scratches and damage.

Why choose the 14 and 16 kg Plastic Kettlebell Value Set?

✔ Set with two heavy kettlebells of 14 and 16 kg
✔ Suitable for strength training, HIIT, and full-body workouts
✔ Plastic coating for extra floor protection
✔ Different weights for a varied training progression

14 and 16 kg Plastic Kettlebell Value Set in detail

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  Dimensions: 14 kg: 26.5 x 21.5 x 31 cm; 16 kg: 27.6 x 22 x 31.5 cm


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  Weight: 14 and 16 kg, total 30 kg


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  Material: kettlebells with plastic coating


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  Details: maximum handle thickness of 4 cm for the 14 kg and 4.3 cm for the 16 kg

Effective use of the 14 and 16 kg Plastic Kettlebell Value Set

Use the 14 kg kettlebell for technically demanding exercises, longer sets, and a controlled training progression. The 16 kg version is suitable for exercises where you want more resistance, such as kettlebell swings, goblet squats, deadlifts, and rows. With both weights, you can also perform lunges, clean and presses, Russian twists, and intensive circuit training.

By switching between 14 and 16 kg during your workout, you can better tailor the intensity to each exercise. For example, you can use the lighter weight for shoulder exercises and use the heavier kettlebell for your legs, glutes, and back. Always start with a proper warm-up and perform dynamic movements in a controlled manner.

Complete your training

With this Gorilla Sports kettlebell set, you get two versatile training weights to target strength, explosiveness, stability, and muscle endurance. The combination of two weights makes the set suitable for progressive strength training and varied home workouts.

Add more variety and challenge to your training routine with a practical set for the entire body.