BESCHRIJVING

Kettlebell value set of 14 and 16 kg for progressive strength training

Two plastic kettlebells for varied full-body workouts

With the 14 and 16 kg Plastic Kettlebell Value Set, you have two sturdy training weights for varied strength and conditioning workouts. Use the 14 kg kettlebell for longer sets and controlled exercises, and choose 16 kg when you want to add extra resistance. The plastic coating helps protect the floor and makes the set practical for home fitness.

Why choose the 14 and 16 kg Plastic Kettlebell Value Set?

✔ Two weight classes for targeted training progression
✔ Plastic coating for floor-protecting use
✔ Suitable for strength training, cardio, and functional fitness
✔ Total weight of 30 kg for intensive full-body workouts

14 and 16 kg Plastic Kettlebell Value Set in detail

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  Contents: 1 kettlebell of 14 kg and 1 kettlebell of 16 kg


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  Total weight: 30 kg


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  Dimensions: 14 kg - 23.5 x 24 x 33.5 cm and 16 kg 20 x 21 x 30.5 cm


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  Color: Black


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  Features: Sturdy handles, clear weight markings, and a floor-protecting outer layer

Effective use of the 14 and 16 kg Plastic Kettlebell Value Set

Use the 14 kg kettlebell for exercises such as shoulder presses, lunges, Russian twists, bent-over rows, and sets with higher repetitions. The 16 kg kettlebell is suitable for heavier swings, goblet squats, deadlifts, cleans, and farmer's carries.

By switching between both weights, you adjust the resistance to the exercise and muscle group. For example, use 14 kg for shoulders, arms, and core, and 16 kg for legs, glutes, and back. This allows you to easily apply progressive overload and build strength and muscle endurance in a controlled manner.

Complete your training

The Gorilla Sports 14 and 16 kg Plastic Kettlebell Value Set is a practical choice for athletes who want to expand their home gym with two sequential weight classes. The combination of sturdy resistance and a plastic coating makes the set suitable for intensive functional training.

Switch between 14 and 16 kg in a targeted way and work purposefully toward greater strength, stability, and conditioning.