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Value Set Barbell Bars and Dumbbell Bars with Spinlock Collars - 30 mm

Complete set with barbell bar, EZ-curl bar, and 2 dumbbell bars

With the Gorilla Sports Value Set Barbell Bars and Dumbbell Bars - Spinlock Collar 30 mm you have a complete foundation for versatile strength training with free weights. The set consists of a 170 cm barbell bar, a 120 cm EZ-curl bar, two 35 cm dumbbell bars, and eight spinlock collars. All bars are suitable for standard weight plates with a 30/31 mm hole, allowing you to easily use one collection of weight plates for different types of training.

Why choose the Value Set Barbell Bars and Dumbbell Bars - Spinlock Collar 30 mm?

✔ Complete set with barbell bar, EZ-curl bar, and 2 dumbbell bars
✔ Suitable for standard weight plates with a 30/31 mm hole
✔ Load capacity up to 200 kg for the barbell and 180 kg for the EZ-curl bar
✔ Includes 8 spinlock collars for secure attachment of the weight plates

Value Set Barbell Bars and Dumbbell Bars - Spinlock Collar 30 mm in detail

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  Contents: 1 barbell bar, 1 EZ-curl bar, 2 dumbbell bars, and 8 spinlock collars


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  Diameter: 30 mm


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  Suitable for: Weight plates with a 30/31 mm hole


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  Finish: Chrome-plated


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  Grip: Knurled handles for extra grip


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  Barbell bar: 170 cm long, weight 10 kg


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  Maximum load capacity barbell bar: 200 kg


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  Inside grip width barbell bar: 107 cm


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  Weight plate loading length barbell bar: 31.1 cm per side


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  EZ-curl bar: 120 cm long, weight 8 kg


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  Maximum load capacity EZ-curl bar: 180 kg


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  Inside grip width EZ-curl bar: 80 cm


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  Weight plate loading length EZ-curl bar: 18 cm per side


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  Dumbbell bars: 2 x 35 cm


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  Weight per dumbbell bar: 2.25 kg


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  Maximum load capacity per dumbbell bar: 100 kg


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  Inside grip width dumbbell bar: 13 cm


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  Weight plate loading length dumbbell bar: 10 cm per side


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  Collars: 8 spinlock collars

Effective training with barbell bars and dumbbell bars

This complete 30 mm barbell set offers plenty of possibilities for full-body strength training. Use the barbell bar for squats, deadlifts, bench presses, overhead presses, and bent-over rows. The EZ-curl bar is ideal for biceps curls, reverse curls, skull crushers, and triceps extensions.

With the two dumbbell bars, you can add exercises such as dumbbell presses, one-arm rows, shoulder presses, lateral raises, lunges, and curls. Because you can distribute the weight plates across the different bars, you can easily adjust the training weight for each exercise.

One 30 mm system for complete strength training

All four bars are suitable for weight plates with a 30/31 mm hole. This means you do not need different types of weight plates for your barbell, EZ-curl, and dumbbell training. The included spinlock collars are tightened firmly onto the thread and keep the weight plates in place during training.

Complete your training

With this value set from Gorilla Sports, you create a versatile foundation for strength training in your home gym. The combination of a barbell bar, EZ-curl bar, and two dumbbell bars makes it possible to perform both heavy compound exercises and targeted isolation exercises.

Combine the bars with suitable 30/31 mm weight plates and assemble the desired training weight for every exercise.