Specificaties

• Product Adjustable Back Trainer Black  
• Use For professional use  
• Training For training the core (back muscles and abdominal muscles)  
• Max. load 200 kg  
• Color Black  
• Frame material Steel  
• Upholstery material: Artificial leather  
• Maximum user height 185 cm  
• Dimensions 143 x 60 x 101.5 cm (L x W x H)  
• ✔ Leg rest adjustable 21 times (40 - 101.5 cm)  
• ✔ Thigh support 4-way adjustable  

BESCHRIJVING

Glute ham raise & back trainer for core and lower back

Adjustable back extension machine for hyperextensions and posterior chain training

With the Gorilla Sports glute ham raise & back trainer, you can specifically train your lower back, glutes, hamstrings, and core. The sturdy steel frame, adjustable thigh and leg supports, and soft handles make this device suitable for comfortable and controlled strength training at home.

Why choose this glute ham raise & back trainer?

✔ Suitable for lower back, glutes, hamstrings, and core
✔ Leg supports adjustable in 21 heights from 40 to 101.5 cm
✔ Thigh supports 4-way adjustable
✔ Maximum load capacity of 200 kg

Glute ham raise & back trainer in detail

• 
  Dimensions: 143 x 60 x 101.5 cm


• 
  Maximum load capacity: 200 kg


• 
  Leg supports: 21-way adjustable, 40 - 101.5 cm


• 
  Thigh supports: 4-way adjustable


• 
  Suitable for body height: Up to approx. 185 cm


• 
  Frame: Square steel tubing


• 
  Upholstery: Synthetic leather


• 
  Handles: Softly padded


• 
  Feet: Non-slip


• 
  Adjustment: Quick-release pins


• 
  Color: Black

Train effectively with hyperextensions

Use the back trainer for hyperextensions and other controlled extension exercises. This primarily trains the erector spinae, glutes, and hamstrings, helping you build a strong posterior chain.

Adjustable for a suitable training position

Thanks to the 21 height positions of the leg supports and 4 settings for the thigh supports, you can easily adjust the machine to your body height and training posture. The non-slip feet support a stable position during every repetition.

Complete your training

The glute ham raise & back trainer from Gorilla Sports is a strong addition for athletes who want to specifically strengthen their lower back, core, hamstrings, and glutes. Combine it with abdominal exercises for a complete torso workout.