Fixed Barbell Bar 30 kg Rubber

Specificaties

• Product Fixed Barbell 30 kg Rubber  
• Training arms, shoulders, chest muscles, back muscles and leg muscles  
• Use For professional and home use  
• Material Cast iron with rubber coating  
• Diameter Rubber 19.5 cm  
• Width Rubber 8.1 cm  
• Internal dimensions 105 cm  
• Rod diameter 30 mm  
• Total weight 30 kg  
• ✔ Very high quality  
• ✔ Weight indication  

BESCHRIJVING

This Fixed Barbell is made of very high-quality cast iron and the ends are covered by a thick layer of durable rubber. The rubber protects both the ends and your floor. The diameter of the bar is 30 mm and the inner dimension is 105 cm. The weights feature weight indicators and the total weight of this bar is 30 kg.

Fixed barbells are ideal for training at home or at the gym. The great advantage of this line of barbells is that you do not have to constantly change the weights. This ensures that you can now perform so-called 'dropsets' even faster and more effectively. When a certain weight becomes too light, you do not immediately have to order a heavier bar. In this case, you can perform the exercise more slowly, which makes it feel significantly heavier at the same weight. 

A tip for training with fixed weights: order at least 2 different weights. This way, much more variation is possible during your training. For example, you can use the heavier weight for 'big' exercises while using the lower weight for isolation exercises. You can also build strength better this way because you can increase the weight of the exercises step by step. In addition, you can perform the aforementioned dropsets more easily when you have multiple weights at your disposal.