Extensive Power Station
Specificaties
- Extensive Power Station
- For extensive strength training, possible to train the entire body
- for "big"/compound exercises. Suitable for both beginners/semi-enthusiastic and very enthusiastic athletes.
- Black
- 229 x 114 x 200 cm
- 125 kg
- Steel
- Faux leather
- The backrest (6 positions), leg curl, barbell supports and butterflies are adjustable
- 300 kg
- 250 kg each
- 200 kg each
- 250 kg
- lat pulley bar and pin-adjustable weight (10 weights, 4.5 kg per weight)
- Leg curl
- Butterflies
- weight bench
- This product is supplied without weight plates.
- Multifunctional device with which you can literally train your entire body
- Can be easily combined with barbell sets
- Free shipping
BESCHRIJVING
This device is the complete package from Gorilla Sports. This machine features a weight bench, leg curl function, lat pull function, and a butterfly function that is weight-adjustable with a pin. In addition, the backrest and barbell racks are adjustable. Thanks to these functions and options, it is possible to train your chest, shoulder, back, arm, and leg muscles.
Every dedicated strength athlete knows that one of the keys to success is an extensive schedule in which you train all muscle groups. Within this schedule, it is also important to vary your exercises frequently. From compound exercises to fine-tuning with isolation exercises, it all matters when you really want to achieve results.
With this complete device, in combination with a barbell set, it is possible to train literally every muscle group! A major advantage here is that the various functions also offer the possibility of a lot of variation. The device is therefore extremely efficient in both exercises and space. In short, a real must-have for a serious home gym!
One of the most popular muscle groups is, of course, the chest muscles. You can train these on this device in different ways. The backrest is adjustable in 6 positions from flat to incline, making it possible to target your chest muscles from 6 different angles. The height-adjustable barbell racks, which can be loaded up to no less than 250 kg, also provide additional possibilities! Furthermore, you can also specifically train the large chest muscle with the butterfly function; this is adjustable in weight with a pin (45 kg total).
The lat pull function is ideal for performing the lat pulldown. A popular compound exercise that allows you to specifically train the back muscles, and to a lesser extent the biceps and shoulders. This exercise is primarily focused on the latissimus dorsi, a broad, flat muscle known as the largest muscle in the human body. This exercise is ideal for creating the popular V-shape in your back. The great advantage of the lat pulldown is that you can very easily shift the focus by changing your grip (wide, narrow, palms facing towards you or away from you).
Finally, the device also features a leg curl function. This gives you the ability to perform two very effective exercises for the legs, namely the leg curl and the leg extension. The lying leg curl is an isolation exercise that targets the hamstrings (back of the thighs). The leg extension is an isolation exercise that specifically engages the quadriceps (front of the thighs).