BESCHRIJVING

Slam Ball 7 kg for explosive strength training and HIIT

No-bounce medicine ball for intensive full-body workouts and core training

With the Gorilla Sports Slam Ball 7 kg, you train explosive power, conditioning, and core stability with dynamic throwing and slamming movements. The combination of sand and air filling provides a controlled weight feel, while the no-bounce design prevents the ball from bouncing back uncontrollably after impact. The textured plastic surface provides extra grip during intensive workouts.

Why choose the Slam Ball 7 kg?

✔ 7 kg for intensive slams, muscular endurance, and core training
✔ No-bounce design for controlled and fast repetitions
✔ Sand and air filling for stable and predictable use
✔ Textured plastic exterior for a firm grip during dynamic exercises

Slam Ball 7 kg in detail

• 
  Weight: 7 kg


• 
  Material: Plastic


• 
  Filling: Sand and air


• 
  Color: Black


• 
  Type: No-bounce slam ball


• 
  Grip: Textured surface for extra hold


• 
  Suitable for: Slam exercises, HIIT, cross-training, conditioning, and explosive strength training


• 
  Special features: Designed to stay on the ground after impact instead of bouncing back

Effective training with the Slam Ball 7 kg

The 7 kg version offers sufficient resistance for intensive slam exercises and functional strength training. Use the ball for overhead slams, rotational slams, squat-to-slam combinations, woodchoppers, and various core exercises where strength and control come together.

The Slam Ball is also easy to incorporate into HIIT and circuit training. Combine slams with burpees, squats, lunges, or mountain climbers for a powerful full-body workout.

No-bounce design for controlled training

The Slam Ball is designed to barely bounce back after a hard throw. This keeps the ball in place better, allowing you to move to the next repetition in a controlled manner. The textured surface supports a firm grip during throwing, picking up, and rotating movements.

For strength, conditioning, and core stability

With a weight of 7 kg, this slam ball is suitable for athletes looking for more resistance than with lighter variants. The ball can be used for explosive power, muscular endurance, coordination, and targeted core training.

Complete your training

With this 7 kg Slam Ball from Gorilla Sports, you add a versatile training tool to your home gym or functional training space. The combination of extra resistance, firm grip, and no-bounce properties makes this version suitable for intensive strength and conditioning training.

Preferably use the Slam Ball on a suitable training surface or protective mat to further protect both the floor and the equipment.