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Slam Ball 20 kg for heavy strength training and interval training

Heavy no-bounce medicine ball for explosive full-body workouts and core training

With the Gorilla Sports Slam Ball 20 kg, you train explosive power, muscular endurance, and core stability through heavy throwing and slamming movements. The combination of sand and air filling ensures a controlled weight feel, while the no-bounce design prevents the ball from bouncing back uncontrollably upon impact. The textured plastic surface provides extra grip during intense workouts.

Why choose the Slam Ball 20 kg?

✔ Heavy weight of 20 kg for intense strength and conditioning training
✔ No-bounce design for controlled slams and fast repetitions
✔ Sand and air filling for stable and predictable use
✔ Textured plastic exterior for a firm grip during heavy exercises

Slam Ball 20 kg in detail

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  Weight: 20 kg


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  Material: Plastic


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  Filling: Sand and air


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  Colour: Black


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  Design: No-bounce slam ball


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  Grip: Textured surface for extra hold


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  Suitable for: Slam exercises, interval training, cross-training, conditioning, and explosive strength training


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  Features: Designed to remain on the ground after impact rather than bouncing back

Effective training with the Slam Ball 20 kg

The 20 kg version is intended for heavy and intensive training sessions. Use the ball for overhead slams, rotational slams, squat-to-slam combinations, carries, and various core exercises where strength and control are central.

Due to the high weight, each repetition demands significantly more from your entire body. This makes this version particularly suitable for muscular endurance, explosive power, and heavy full-body circuits.

No-bounce design for controlled training

The Slam Ball is designed to hardly bounce at all after a powerful throw. As a result, the ball stays in place better, and you can continue to the next repetition in a controlled manner. The textured surface helps provide a firm grip while throwing, picking up, and performing rotational movements.

For heavy strength, core, and conditioning

With a weight of 20 kg, this slam ball is suitable for experienced athletes looking for extra resistance during functional training. The ball can be used for explosive power, core training, coordination, and muscular endurance.

Complete your workout

With this Slam Ball 20 kg from Gorilla Sports, you add a heavy and versatile training tool to your home gym or functional training space. The combination of high resistance, firm grip, and no-bounce properties makes this version suitable for intensive strength and conditioning training.

Preferably use the Slam Ball on a suitable training surface or protective mat to protect both the floor and the equipment.