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Slam Ball 10 kg for explosive strength training and interval training

No-bounce medicine ball for intensive full-body workouts and core training

With the Gorilla Sports Slam Ball 10 kg, you can train explosive power, conditioning, and core stability with dynamic throwing and slamming movements. The combination of sand and air filling ensures a controlled weight feel, while the no-bounce design prevents the ball from bouncing back uncontrollably upon impact. The textured plastic surface provides extra grip during intense workouts.

Why choose the Slam Ball 10 kg?

✔ 10 kg for powerful slams, core training, and functional strength training
✔ No-bounce design for controlled and fast repetitions
✔ Sand and air filling for stable and predictable use
✔ Textured plastic exterior for a firm grip during intense exercises

Slam Ball 10 kg in detail

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  Weight: 10 kg


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  Material: Plastic


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  Filling: Sand and air


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  Color: Black


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  Type: No-bounce slam ball


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  Grip: Textured surface for extra hold


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  Suitable for: Slam exercises, interval training, cross-training, conditioning, and explosive strength training


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  Features: Designed to stay on the ground after impact instead of bouncing back

Train effectively with the Slam Ball 10 kg

The 10 kg version offers firm resistance for intensive slam exercises and functional strength training. Use the ball for overhead slams, rotational slams, squat-to-slam combinations, woodchoppers, and various core exercises where power, speed, and control come together.

The Slam Ball is also easy to incorporate into interval and circuit training. For example, combine powerful slams with squats, lunges, burpees, or mountain climbers for a complete full-body workout.

No-bounce design for controlled training

The Slam Ball is designed to hardly bounce back after a hard throw. This keeps the ball in place better, allowing you to proceed to the next repetition in a controlled manner. The textured surface supports a firm grip when throwing, picking up, and performing rotational movements.

For strength, conditioning, and core training

With a weight of 10 kg, this slam ball is suitable for athletes who want to train with more resistance. The ball can be used for explosive power, muscular endurance, coordination, and targeted core training.

Complete your training

With this Slam Ball 10 kg from Gorilla Sports, you add a versatile training tool to your home gym or functional training space. The combination of solid resistance, good grip, and no-bounce properties makes this version suitable for intensive strength and conditioning training.

It is recommended to use the Slam Ball on a suitable training surface or protective mat to further protect both the floor and the equipment.