Specificaties

• ✔ Sissy squat bench  
• ✔ Suitable for sissy squats  
• ✔ Suitable for training your buttocks, legs and abdomen  
• ✔ Adjustable in height and length  
• Max. load capacity 130 kg  
• Material Steel  
• Color Black  
• Maximum dimensions (L x W x H) 101 x 37.5 x 49.5 - 59.5 cm  

BESCHRIJVING

Sissy Squat Station for targeted quadriceps, core, and glute training

Adjustable squat trainer for stable and controlled leg exercises

With the Gorilla Sports Sissy Squat Station, you can add a compact and targeted training device to your home gym. The trainer is designed to perform sissy squats and other controlled leg exercises with stability. Thanks to the adjustable footrest and height-adjustable seat/calf pad, you can easily tailor the position to your physique. This allows you to work specifically on your quadriceps, core, and glutes.

Why choose the Sissy Squat Station?

✔ Targeted training of quadriceps, core, and glutes
✔ Height and length adjustable for a customized training position
✔ Adjustable footrest and calf/seat pad for extra support
✔ Sturdy construction with a maximum user weight of 130 kg

Sissy Squat Station in detail

• 
  Dimensions: 101 x 37.5 x 49.5 - 59.5 cm


• 
  Weight: 15 kg


• 
  Maximum user weight: 130 kg


• 
  Adjustment: Height and length adjustable


• 
  Footrest: Adjustable


• 
  Cushion: Height-adjustable seat/calf pad


• 
  Colour: Black


• 
  Features: Compact design, stable construction, and suitable for targeted leg training

Effective training with a Sissy Squat Station

A sissy squat trainer is particularly suitable for targeting the quadriceps. By positioning your feet firmly and supporting your lower legs, you can perform the movement in a controlled manner and focus entirely on the front of your thighs. At the same time, your core and glutes are engaged to keep your body stable.

In addition to classic sissy squats, you can use the station for variations where you adjust the range of motion or training intensity. If you want to make the exercise more challenging, you can, for example, hold a dumbbell against your chest. This allows you to increase resistance without needing a large piece of fitness equipment.

Compact squat trainer for home

Thanks to its weight of 15 kg and well-thought-out construction, the station remains stable during your workout. The adjustable components make it possible to adapt the setup to your body height and preference. This makes this sissy squat machine a practical choice for athletes who want to train their legs and core at home.

Complete your training

With the Sissy Squat Station from Gorilla Sports, you add a specialized training device for strong quadriceps, glutes, and core. The combination of adjustability, stability, and compact dimensions makes the station suitable for intensive leg training in a home gym.

Combine the trainer with body weight or additional dumbbells and adjust the resistance to match your strength and training level.