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Set of 35 cm dumbbell bars with spring collars for 30/31 mm weight plates

Chrome-plated dumbbell bars for quick weight changes and versatile strength training

With the Gorilla Sports set of 35 cm dumbbell bars with spring collars - 30 mm you can easily put together two adjustable dumbbells. The chrome-plated bars are suitable for standard weight plates with a 30/31 mm hole and come with four spring collars. This allows you to change weight plates quickly and continue your workout without unnecessarily long breaks.

Why choose the Set of 35 cm dumbbell bars - 30 mm spring collar?

✔ Set of 2 dumbbell bars of 35 cm for versatile strength training
✔ Maximum load capacity of 100 kg per dumbbell bar
✔ Spring collars allow for quick changes of weight plates
✔ Suitable for standard weight plates with a 30/31 mm hole

Set of 35 cm dumbbell bars - 30 mm spring collar in detail

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  Contents: 2 dumbbell bars and 4 spring collars


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  Total length per bar: 35 cm


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  Weight per dumbbell bar: 2.5 kg


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  Maximum load capacity: 100 kg per dumbbell bar


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  Inner handle width: 12 cm


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  Loadable sleeve length: 10.5 cm per side


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  Sleeve diameter: 30 mm


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  Suitable for: Weight plates with a 30/31 mm hole


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  Maximum vertical load of spring collars: 15 kg


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  Finish: Chrome-plated


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  Grip: Knurled surface for extra hold


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  Special features: Compatible with a suitable 50 mm adapter

Effective training with dumbbell bars and spring collars

With these 30 mm dumbbell bars you can easily adjust the training weight to different exercises. For example, use the dumbbells for bicep curls, tricep extensions, shoulder presses, chest presses, lateral raises, bent-over rows, and lunges. The spring collars are quick to attach and remove, allowing you to efficiently switch between light and heavy sets.

Because you train with two separate dumbbells, both sides of the body work independently. This helps in developing strength, stability, and coordination and makes the set suitable for both isolation exercises and compound movements.

Change weights quickly with practical spring collars

The advantage of spring collars is that you can quickly change the weight plates without having to twist a collar on and off every time. This is especially practical for supersets, dropsets, and workouts where you change weights regularly. The knurled handles also provide extra grip during intensive exercises.

Complete your workout

With this dumbbell bar set from Gorilla Sports, you have two sturdy, load-bearing bars for a flexible home gym. The combination of a 30 mm sleeve, a maximum load capacity of 100 kg per bar, and four included spring collars makes the set suitable for a wide range of training schedules.

Combine the dumbbell bars with matching 30/31 mm weight plates and set the desired training weight for every exercise.