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6 kg medicine ball set for varied full-body training

Three rubber medicine balls for strength, core, and coordination

With the 6 kg medicine ball set, you have three different weights for varied strength, conditioning, and coordination training. The set consists of 1 kg, 2 kg, and 3 kg medicine balls, allowing you to easily adjust the resistance to the exercise and your training level. The textured rubber surface provides a firm grip during throwing, catching, and rotational movements.

Why choose the 6 kg medicine ball set?

✔ Three weight classes for gradual training progression
✔ Textured rubber surface for reliable grip
✔ Suitable for core training, partner exercises, and functional fitness
✔ Total weight of 6 kg for versatile home workouts

6 kg medicine ball set in detail

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  Contents: 1 medicine ball of 1 kg, 1 of 2 kg, and 1 of 3 kg


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  Total weight: 6 kg


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  Diameter: Approximately 19 cm per ball


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  Material: Rubber


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  Features: Textured grip surface and clearly identifiable weight classes

Effective use of the 6 kg medicine ball set

Use the medicine balls for Russian twists, weighted sit-ups, squats, lunges, overhead presses, and controlled rotational movements. The balls are also suitable for wall throws, partner passes, and exercises that train your reaction time and hand-eye coordination.

Start with the 1 kg ball for warm-ups, technique training, and fast movements. Use the 2 kg and 3 kg versions for more resistance during core and strength exercises. This way, you can gradually increase the training load and choose an appropriate weight for every movement.

Complete your training

The 6 kg medicine ball set from Gorilla Sports offers enough variety for beginners, joint workouts, and functional training at home. With three compact medicine balls, you can train your abdominal muscles, arms, shoulders, legs, and stabilizing muscles, among others.

Easily switch between the different weights and work specifically on increasing strength, coordination, and body control.