BESCHRIJVING

2 kg medicine ball for dynamic strength and core training

Rubber medicine ball with non-slip surface for versatile workouts

With the 2 kg medicine ball, you add controlled resistance to functional training, core exercises, and coordination workouts. The textured rubber surface ensures a firm grip during throwing, catching, and rotational movements. This makes this medicine ball suitable for home fitness, group classes, and light explosive training.

Why choose the 2 kg medicine ball?

✔ Light to medium weight for varied exercises
✔ Textured rubber surface for extra grip
✔ Suitable for core training, throwing, catching, and twisting
✔ Practical for beginners and intermediate athletes

2 kg medicine ball in detail

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  Diameter: Approximately 19 cm


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  Weight: 2 kg


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  Material: Rubber


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  Color: Black/green


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  Features: Textured surface, non-slip design, and suitable for dynamic exercises

Effective use of the 2 kg medicine ball

Use the medicine ball for Russian twists, weighted sit-ups, overhead presses, ball squats, and controlled wall throws. Partner exercises involving throwing and catching the ball also help to improve coordination, reaction time, and body control.

The 2 kg weight offers more of a challenge than a light entry-level ball, while remaining manageable for high-repetition exercises. This allows you to train your abs, shoulders, arms, legs, and stabilizing muscles, among others.

Complete your training

The 2 kg medicine ball from Gorilla Sports is a versatile training tool for functional fitness, core training, and conditioning workouts. The combination of a compact size and non-slip rubber supports controlled execution for a wide range of movements.

Add extra dynamics to your training and work purposefully on increasing strength, coordination, and stability.