BESCHRIJVING

10 kg medicine ball for heavy-duty strength and core training

Rubber medicine ball with non-slip surface for intensive full-body workouts

With the 10 kg medicine ball, you add maximum resistance to functional training, core exercises, and explosive workouts. The textured rubber surface provides a firm grip during throwing, catching, and rotational movements. This makes this medicine ball suitable for experienced athletes looking to specifically work on strength, explosiveness, and body control.

Why choose the 10 kg medicine ball?

✔ Heavy training weight for intensive strength and conditioning exercises
✔ Textured rubber surface for reliable grip
✔ Suitable for core training, throwing exercises, and rotational movements
✔ Versatile for functional full-body training

10 kg medicine ball in detail

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  Diameter: Approximately 28 cm


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  Weight: 10 kg


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  Material: Rubber


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  Color: Black/red


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  Features: Textured surface, non-slip design, and suitable for dynamic exercises

Effective use of the 10 kg medicine ball

Use the medicine ball for weighted Russian twists, sit-ups, squats, lunges, overhead presses, and woodchoppers. Powerful wall throws, partner passes, and controlled medicine ball slams are also suitable for improving strength, reaction time, and coordination.

The 10 kg weight provides high training resistance and is primarily suitable for advanced athletes. You can use it to train your abdominal muscles, shoulders, arms, legs, back, and stabilizing muscles, among others. Ensure you have enough training space and perform every movement with technical control.

Complete your training

The 10 kg medicine ball from Gorilla Sports is a powerful addition to a home gym, fitness room, or functional training zone. The combination of non-slip rubber and a high weight makes this medicine ball suitable for intensive strength and conditioning workouts.

Add maximum challenge to your training and work purposefully toward greater strength, explosiveness, and stability.