Specificaties

• Product Kettlebell 4 kg Cast Iron  
• Quality Gym Quality Kettlebell  
• Use For professional use, extremely high quality  
• Weight 4 kg  
• Dimensions (wxh) 9 x 16 cm  
• Material Cast iron (cast in one piece)  
• Color Gray  
• Weight indication Yes  
• ✔ Flat bottom for extra stability  

BESCHRIJVING

4 kg cast iron kettlebell for light strength training

Compact training weight for technique, conditioning, and full-body workouts

With the 4 kg cast iron kettlebell, you can easily add resistance to your strength training, mobility work, and functional workouts. The kettlebell is cast in one piece and features a sturdy handle for single or two-handed exercises. Thanks to the flat bottom, you can place the weight down stably during and after your training.

Why choose the 4 kg cast iron kettlebell?

✔ Light weight for beginners, warm-ups, and technique training
✔ Cast in one piece for a solid and durable construction
✔ Suitable for swings, squats, presses, and core exercises
✔ Flattened bottom for stable storage and floor-based exercises

4 kg cast iron kettlebell in detail

• 
  Dimensions: Approximately 9 x 16.3 cm


• 
  Weight: 4 kg


• 
  Maximum handle thickness: 2.7 cm


• 
  Material: Cast iron


• 
  Color: Silver


• 
  Finish: Coated surface with hammered texture


• 
  Features: Cast in one piece, weight marking, and flat bottom

Effective use of the 4 kg cast iron kettlebell

Use this kettlebell for light swings, goblet squats, lunges, deadlifts, and Russian twists. Shoulder presses, front raises, bent-over rows, and technique-focused cleans are also possible. This allows you to train your legs, glutes, back, shoulders, arms, and abdominal muscles, among others.

The 4 kg weight is suitable for beginner athletes, recovery-oriented training, and high-repetition workouts. Maintain a stable posture, focus on controlled execution, and gradually increase your training intensity.

Complete your training

The Gorilla Sports 4 kg cast iron kettlebell is a practical choice for home fitness, light strength training, and learning kettlebell technique. Its compact shape makes the weight easy to use and space-saving to store.

Add light resistance to your workout and work step-by-step toward greater strength, control, and conditioning.