Specificaties

• Product Kettlebell 14 kg Cast Iron  
• Quality Gym Quality Kettlebell  
• Use For professional use, extremely high quality  
• Dimensions (L x W x H) approx. 15 x 15 x 22 cm, handle circumference approx. 3.5 cm, handle length approx. 20 cm  
• Material Cast iron (cast in one piece)  
• Color Gray  
• Weight indication Yes  
• ✔ Flat bottom for extra stability  

BESCHRIJVING

14 kg cast iron kettlebell for versatile strength training

Solid training weight for swings, squats, and full-body workouts

With the 14 kg cast iron kettlebell, you can train strength, conditioning, coordination, and stability with one compact fitness weight. The kettlebell is cast in one piece and features a sturdy handle for one- or two-handed exercises. Thanks to the flat bottom, you can place the weight down stably during and after your workout.

Why choose the 14 kg cast iron kettlebell?

✔ Versatile weight for strength training and functional workouts
✔ Cast in one piece for a solid and durable construction
✔ Suitable for swings, squats, deadlifts, and presses
✔ Flattened bottom for stable storage and floor exercises

14 kg cast iron kettlebell in detail

• 
  Dimensions: Approximately 13.4 x 22.1 cm


• 
  Weight: 14 kg


• 
  Maximum handle thickness: 3.7 cm


• 
  Material: Cast iron


• 
  Color: Silver


• 
  Finish: Coated surface with a hammered texture


• 
  Special features: Cast in one piece, weight marking, and flat bottom

Effective use of the 14 kg cast iron kettlebell

Use this kettlebell for exercises such as kettlebell swings, goblet squats, sumo deadlifts, Romanian deadlifts, and farmer carries. Bent-over rows, cleans, shoulder presses, and Russian twists are also possible. This allows you to train your legs, glutes, back, shoulders, arms, abdominal muscles, and grip strength, among other areas.

The 14 kg weight is suitable for athletes who have outgrown light kettlebells and want to further build their training load. When performing dynamic exercises, ensure you have enough space, keep your core stable, and perform each repetition in a controlled manner.

Complete your workout

The 14 kg cast iron kettlebell from Gorilla Sports is a practical addition to a home gym or fitness area. Its robust construction and versatility make this kettlebell suitable for functional training, muscle building, and conditioning workouts.

Add extra challenge to your training and work specifically on increasing strength, stability, and muscular endurance.