Specificaties

• Product Kettlebell 12 kg Cast Iron  
• Quality Gym Quality Kettlebell  
• Use For professional use, extremely high quality  
• Dimensions (L x W x H) approx. 13 x 15 x 21 cm, handle circumference approx. 12.5 cm, handle length approx. 20 cm  
• Material Cast iron (cast in one piece)  
• Color Gray  
• Weight indication Yes  
• ✔ Flat bottom for extra stability  

BESCHRIJVING

12 kg cast iron kettlebell for versatile strength training

Compact training weight for swings, squats and full-body workouts

With the 12 kg cast iron kettlebell, you can train strength, endurance, coordination, and stability with a single versatile fitness weight. The kettlebell is cast in one piece and features a sturdy handle for exercises with one or two hands. Thanks to the flat base, you can place the weight down stably during and after your workout.

Why choose the 12 kg cast iron kettlebell?

✔ Suitable for strength training, endurance training, and functional workouts
✔ Cast in one piece for a solid and durable construction
✔ Ideal for swings, squats, deadlifts, and presses
✔ Flattened base for stable storage and floor-based exercises

12 kg cast iron kettlebell in detail

• 
  Dimensions: Approximately 12.2 x 21.7 cm


• 
  Weight: 12 kg


• 
  Maximum handle thickness: 3.3 cm


• 
  Material: Cast iron


• 
  Color: Silver


• 
  Finish: Coated surface with hammered texture


• 
  Special features: Cast in one piece, weight marking, and flat base

Effective use of the 12 kg cast iron kettlebell

Use this kettlebell for exercises such as kettlebell swings, goblet squats, sumo deadlifts, Romanian deadlifts, and farmer's carries. Bent-over rows, cleans, shoulder presses, and Russian twists are also possible. This allows you to train your legs, glutes, back, shoulders, arms, abdominal muscles, and grip strength, among other things.

The 12 kg weight is suitable for both beginner and advanced athletes looking to build their technique and training load further. When performing dynamic exercises, ensure you have sufficient space, keep your core stable, and perform every repetition in a controlled manner.

Complete your workout

The 12 kg cast iron kettlebell from Gorilla Sports is a practical addition to any home gym or fitness space. Its robust construction and versatility make this kettlebell suitable for functional training, muscle building, and conditioning workouts.

Add an extra challenge to your training and work purposefully toward increased strength, stability, and muscle endurance.