Specificaties

• Quality Cast Iron  
• Use For professional use, extremely high quality  
• Weight 5 kg  
• Special feature: With handy grip openings (prevents injuries to fingers)  
• Color Gray  
• Dimensions Diameter 22.5 cm, thickness 3 cm, suitable for 30/31 mm barbell  
• Weight indication Yes  

BESCHRIJVING

5 kg Gripper cast iron weight plate silver for 30 mm weight bars

Versatile weight plate with handles for strength training

The 5 kg Gripper cast iron weight plate silver is a robust and versatile weight plate for strength training at home or in the gym. Thanks to the integrated handles, you can use the plate not only on a barbell or dumbbell bar, but also directly as a standalone training weight. The 30/31 mm bore makes this Gorilla Sports weight plate suitable for weight bars with a diameter of 30 mm.

Why choose the 5 kg Gripper cast iron weight plate silver?

✔ 5 kg weight for a clear increase in your training load
✔ Gripper design with handles for extra training options
✔ Suitable for 30 mm barbell and dumbbell bars
✔ Robust cast iron for regular and intensive strength training

5 kg Gripper cast iron weight plate silver in detail

Dimensions: diameter 22.5 cm, thickness 3 cm
Weight: 5 kg
Material: cast iron
Color: silver
Bore: 30/31 mm
Suitable for: barbell and dumbbell bars with a diameter of 30 mm
Special features: integrated handles and clear weight indication

Effective use of the 5 kg Gripper cast iron weight plate silver

This 5 kg Gripper weight plate is suitable for building up your training weight in a controlled manner and applying progressive overload. Use the plate on a weight bar for exercises such as squats, deadlifts, bench presses, shoulder presses, and bent-over rows. In combination with a dumbbell bar, you can perform exercises including bicep curls, tricep extensions, and various shoulder exercises.

Thanks to the integrated handles, you can also use the weight plate without a bar. Think of weighted crunches, Russian twists, lunges, front raises, and other functional exercises. This makes this Gripper weight plate offer more training options than a standard weight plate.

More grip and flexibility during your training

The Gripper design makes the plate easy to grab, move, and use directly during your workout. The 5 kg weight offers a practical balance between control and extra resistance, allowing you to effectively add weight to both standalone exercises and traditional barbell exercises.

Complete your training

The 5 kg Gripper cast iron weight plate silver from Gorilla Sports combines a strong cast iron design with practical handles and versatile usability. This makes this weight plate a valuable addition to any 30 mm weight set.

Expand your training equipment with this 5 kg Gripper weight plate and easily add extra resistance to a wide range of strength and core exercises.