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Cast iron weight plate 20 kg for 30 mm barbell bars

Heavy training weight for intensive strength training

With the 20 kg cast iron weight plate, you can expand your barbell set with a sturdy weight for intensive strength training. The weight plate has a bore of 30/31 mm and is suitable for barbell bars with a diameter of 30 mm. Thanks to the robust cast iron, the raised edge, and the clear weight indication, this weight plate from Gorilla Sports is a practical choice for heavy exercises at home or in the gym.

Why choose the 20 kg cast iron weight plate?

✔ Suitable for heavy and progressive strength training
✔ Fits barbell bars with a diameter of 30 mm
✔ Made of robust and durable cast iron
✔ Raised edge provides extra grip when placing and removing

20 kg cast iron weight plate in detail

Dimensions: diameter 34.5 cm, thickness 4 cm
Weight: 20 kg
Material: cast iron
Color: silver grey
Bore: 30/31 mm
Suitable for: barbell bars with a diameter of 30 mm
Special features: raised edge, clear weight indication, and Gorilla logo

Effective use of the 20 kg cast iron weight plate

A 20 kg cast iron weight plate is ideal for athletes who work with higher training weights and want to further develop their strength. By combining one or more weight plates, you can apply progressive overload and adjust the resistance to your training level and exercise.

Use the weight plate for compound exercises such as squats, deadlifts, bench presses, shoulder presses, and bent-over rows. The 20 kg weight is particularly suitable for workouts where large muscle groups are taxed and a higher training intensity is desired. Combine the plate with lighter weight plates to accurately assemble the total weight.

For a powerful 30 mm barbell set

Thanks to the 30/31 mm bore, this weight plate fits on barbell bars with a diameter of 30 mm. The clear weight indication helps you quickly select the right training weight, while the raised edge provides extra grip when loading and unloading the barbell bar.

Complete your training

The 20 kg cast iron weight plate is a strong addition to a 30 mm barbell set and offers plenty of possibilities for heavy strength training. The durable cast iron and the high weight make this Gorilla Sports weight plate suitable for athletes who want to further increase their training load.

Expand your barbell set with a 20 kg cast iron weight plate and assemble the desired total weight for every workout.