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Rubber Weight Plate 10 kg for 30 mm Barbells

Sturdy training weight with rubber coating for quieter strength training

The Rubber Weight Plate 10 kg is a robust weight plate for intensive strength training at home or in the gym. The solid cast iron core provides a stable training weight, while the rubber coating helps to reduce noise and impact. With a bore diameter of 30/31 mm, this Gorilla Sports weight plate is suitable for barbells with a diameter of 30 mm.

Why choose the Rubber Weight Plate 10 kg?

✔ 10 kg weight for a solid increase in your training load
✔ Rubber coating helps reduce noise and impact
✔ Suitable for barbells with a diameter of 30 mm
✔ Cast iron core for stable and reliable strength training

Rubber Weight Plate 10 kg in detail

Dimensions: diameter 27.5 cm, thickness 3.7 cm
Weight: 10 kg
Material: cast iron core with rubber coating
Bore: 30/31 mm
Suitable for: barbells with a diameter of 30 mm
Thickness of rubber coating: approx. 4 mm
Special features: clear weight labeling and noise-damping rubber outer layer

Effective use of the Rubber Weight Plate 10 kg

This 10 kg weight plate is suitable for athletes who want to specifically increase their training weight and apply progressive overload. Use the plate for exercises such as squats, deadlifts, bench presses, shoulder presses, and bent-over rows. This way, you can easily add extra resistance to exercises for your legs, chest, back, and shoulders.

The 10 kg weight makes this version particularly suitable for heavier compound exercises and training schedules where you want to add load step by step. Combine the plate with lighter weight plates to precisely adjust the total training weight to your level.

Train quieter with a rubber weight plate

The rubber coating around the cast iron core helps to reduce contact noise when the weight plate is set down or hits other weights. In addition, the outer layer provides extra protection for the plate and helps to limit minor damage to the gym floor. This makes the weight plate suitable for home gyms and training areas where noise reduction is desired.

Complete your training

The Rubber Weight Plate 10 kg from Gorilla Sports combines a sturdy cast iron core with a practical rubber coating and a bore for 30 mm barbells. This makes this weight plate a strong addition to an existing barbell set.

Expand your training weight with this 10 kg weight plate and easily adjust your barbell set for intensive strength training and various compound exercises.