Versatile abdominal and weight bench for targeted strength training

Train your abs, chest, shoulders, and arms with one adjustable fitness bench

The Gyronetics Abdominal and Weight Bench is a compact and multifunctional training bench for effective strength training at home. Thanks to the adjustable backrest and foldable rear leg, you can use the bench in both flat and decline positions. This makes it suitable for abdominal exercises, chest training, and various dumbbell exercises.

Why choose the Gyronetics Abdominal and Weight Bench?

✔ Adjustable backrest with four training positions
✔ Suitable for abs, chest, shoulders, and arms
✔ Adjustable leg support with comfortable foam rollers
✔ Foldable for space-saving storage

Gyronetics Abdominal and Weight Bench in detail

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  Dimensions: 120 x 33 x 46 cm


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  Material: sturdy frame with padded seat, backrest, and foam leg support


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  Colour: black


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  Features: maximum load capacity of 100 kg, backrest adjustable in 4 positions, and leg support adjustable in 3 positions

Effective use of the Gyronetics Abdominal and Weight Bench

Use the decline position for intense sit-ups and crunches that provide extra engagement for your abdominal muscles. In a flat or inclined position, the fitness bench is suitable for dumbbell presses, chest flys, shoulder presses, bicep curls, and tricep extensions. The adjustable leg support provides a stable posture and can be adapted to your height and training position.

The seat measures 31 x 24 x 4 cm and the backrest measures 75 x 24 x 4 cm. After training, you can easily fold the bench down to a size of 122 x 32 x 22 cm. This allows it to fit easily under a bed, against a wall, or in a compact home gym.

Complete your training

With this adjustable training bench from Gyronetics, you can easily create a varied training program for the entire upper body. The compact design makes the bench particularly suitable for home athletes who want to train multiple muscle groups without sacrificing much space.

Combine the abdominal and weight bench with dumbbells from Gorilla Sports and expand your strength training with effective exercises for increased strength, stability, and muscle growth.