Specificaties

• Product Set Gym Rings (2 rings, 2 straps)  
• Use For professional use  
• Training For various forms of ring training  
• Material Plastic  
• Color Black  
• Diameter rings 23 cm  
• Strap length 450 cm  
• Maximum load capacity 200 kg  

BESCHRIJVING

Gymnastic rings for versatile bodyweight strength training

Adjustable gymnastics rings for stability, muscle building, and calisthenics

With these gymnastic rings, you can effectively train your chest, back, shoulders, arms, and abdominal muscles using your own body weight. Because the rings move freely, your body must constantly stabilize during every exercise. This provides an intensive training stimulus and helps you further develop your strength, coordination, and body control.

Why choose gymnastic rings?

✔ Suitable for calisthenics and functional full-body training
✔ Adjustable nylon straps for various exercises and heights
✔ Load capacity up to 200 kg
✔ Compact and easy to carry for indoor and outdoor training

Gymnastic rings in detail

• 
  Contents: 2 gymnastic rings and 2 adjustable suspension straps


• 
  Ring diameter: Approx. 23 cm


• 
  Inner diameter: Approx. 18 cm


• 
  Ring thickness: Approx. 3 cm


• 
  Strap length: Approx. 450 cm each


• 
  Strap width: Approx. 2.5 cm


• 
  Weight: Approx. 1.7 kg


• 
  Maximum load capacity: 200 kg


• 
  Material: Plastic rings and strong nylon straps


• 
  Colour: Black


• 
  Special features: Height-adjustable, tear-resistant straps and quick-release buckles

Effective use of gymnastic rings

Use the gymnastics rings for ring rows, push-ups, dips, pull-ups, knee raises, and static holds. The unstable position of the rings activates not only the primary muscle groups but also the core and smaller supporting muscles. This makes the exercises suitable for improving strength, balance, and control.

Beginners can set the straps higher for inclined ring rows and assisted push-ups. Advanced athletes can hang the rings lower for deep dips, L-sits, muscle-up progressions, and other intensive calisthenics exercises. Always attach the straps to a sturdy and suitable structure.

Complete your training

The gymnastic rings from Gorilla Sports are a practical addition to any home gym or outdoor training area. Thanks to the lightweight design and adjustable straps, you can easily train at home, in the gym, in the garden, or in the park.

Adjust the height to suit your exercise and work purposefully toward greater strength, stability, and body control.