Fitness Sandbag 5kg
Specificaties
- Fitness sandbag camouflage
- For home use
- 5kg
- Durable nylon, with double-stitched loops and black faux leather inserts on the sides
- Metal sand
- Camouflage
BESCHRIJVING
The barbell racks of this weight bench can be loaded up to 400 kg, and the total load capacity of this bench (including the user) is 500 kg! The Smith bench is equipped with a biceps curl function and a leg curl function with a load capacity of 100 kg. This package is perfect for training chest muscles, triceps, biceps, shoulders, and back muscles. The best thing about this Smith weight bench is the fact that every movement is guided without the need for a spotter. The perfect piece of equipment to get started safely at home!
Bench pressing is the ultimate way to build muscle mass. Unfortunately, most gym-goers know this, which often means having to wait a long time for a weight bench to become free. That is no longer a problem with this weight bench: you can now simply bring your own safe weight bench into your home. This is not a standard weight bench; it is a Smith variant! This means that every movement can be controlled. You do not need a spotter for this. Because you can lock the rails, including the stoppers, whenever you want, you can train alone very safely. This is perfect for beginners, the elderly, women, or athletes who simply do not want to do their workout without assistance.
The barbell racks can be loaded up to a massive 400 kg, so you can really go all out. Ultimately, you will create a solid set of chest muscles, biceps, and legs. You can use the Smith function for: bench press (incline, flat, and decline) and shoulders (shoulder press and shrugs).
This equipment features a curl rack. This primarily allows you to isolate smaller muscle groups. Think of biceps, triceps, and forearms. It is wonderful to give your biceps an extra pump after an intensive workout with a few heavy sets of biceps curls. Your biceps will feel like they are about to pop, and you will notice them growing significantly if performed correctly.
Another curl function is the leg curl. With this function, you can isolate specific muscles in your legs. For example, you can focus on the hamstrings with 'lying leg curls'. The hamstring is a large muscle that should definitely not be skipped in a serious strength training regimen. Furthermore, you can isolate the quadriceps by means of leg extensions. The leg extension is a very popular exercise among the 'big guys'.
Today's weight bench is equipped with height-adjustable barbell racks, allowing you to rest the barbell at the ideal height for you. In addition, there is nothing like isolating in a Smith machine after a vigorous 'free weight' chest workout, where you keep continuous tension on the muscles. The equipment is suitable for weight plates with 30/31 mm and 50/51 mm diameters due to the included adapters.
Order this multifunctional weight bench from Gorilla Sports today and work your entire body!