Fascia/pilates roll

Specificaties

• Product Fascia/pilates roll  
• Use Yoga, Pilates, stretching, massage, relaxation  
• Dimensions (L x W x H) 33 x 14 x 14  
• Material EVA foam  
• Color Black  
• Max. load capacity 180 kg  
• ✔ Grooved surface  

BESCHRIJVING

The fascia roller allows you to specifically treat muscle pain and tension. Its rounded shape and grooved surface allow you to use it, for example, to relieve tension in the back and shoulder blades and stimulate your circulation.

Fascia/pilates role in detail:

• 
  Color: Black


• 
  Material: EVA foam


• 
  Length: 33 cm


• 
  Diameter: 14 cm


• 
  Grooved surface


• 
  Easy to clean


• 
  Weight: 700 g


• 
  Maximum load capacity: 180 kg

Holistic training methods: also suitable for yoga and pilates

However different yoga and Pilates may be in their exercises, they still have much in common. Both training methods go beyond purely physical exercises and bring body and mind into harmony. They promote the body's core stability, strengthen deep muscles, and lead to inner balance.