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Complete 70 kg EZ-curl set for versatile strength training

Train biceps, triceps, and the full body with cast iron gripper weight plates

With the 70 kg EZ-curl set gripper cast iron - 30 mm, you bring a complete strength training set into your home for targeted arm training and versatile full-body workouts. The set consists of an EZ-curl bar, two short dumbbell bars, fourteen cast iron gripper weight plates, and six screw collars. Thanks to the different weights, you can easily adjust the load for every exercise and training level.

Why choose the 70 kg EZ-curl set gripper cast iron - 30 mm?

✔ Complete barbell set with EZ-curl bar, two dumbbell bars, and 14 weight plates
✔ Cast iron gripper plates with handles for additional exercise possibilities
✔ Angled EZ-curl bar for a comfortable hand and wrist position
✔ Six screw collars keep the weights securely in place

70 kg EZ-curl set gripper cast iron - 30 mm in detail

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  Total weight: 70 kg


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  Weight plates: 4 x 1.25 kg, 4 x 2.5 kg, 4 x 5 kg, and 2 x 10 kg


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  Dimensions of 1.25 kg plate: Diameter 15 cm and width 1.6 cm


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  Dimensions of 2.5 kg plate: Diameter 18.5 cm and width 2.4 cm


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  Dimensions of 5 kg plate: Diameter 22.5 cm and width 3 cm


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  Dimensions of 10 kg plate: Diameter 28 cm and width 3.5 cm


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  EZ-curl bar: 120 cm long and 8 kg in weight


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  Loadable sleeve length of EZ-curl bar: 18 cm per side


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  Dumbbell bars: 2 pieces, 35 cm long each


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  Weight of dumbbell bar: 2.5 kg each


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  Loadable sleeve length of dumbbell bar: 10.5 cm per side


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  Diameter of weight mount: 30 mm


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  Material: Powder-coated cast iron and steel


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  Color: Black and chrome


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  Special features: Gripper handles, adjustable weight, and 6 screw collars

Effective use of the 70 kg EZ-curl set gripper cast iron - 30 mm

Use the EZ-curl bar for bicep curls, preacher curls, reverse curls, skull crushers, and tricep extensions. The curved shape supports a natural position for hands and wrists, allowing you to train your arm muscles in a targeted and controlled manner. With the two dumbbell bars, you can perform shoulder presses, chest presses, bent-over rows, hammer curls, lateral raises, and more.

Thanks to the integrated handles, the gripper weight plates can also be used independently. Think of front raises, Russian twists, decline crunches, overhead presses, and plate squats. With plates ranging from 1.25 to 10 kg, you can precisely build resistance and apply progressive overload across a wide range of strength training workouts.

Complete your training

The 70 kg EZ-curl set gripper cast iron - 30 mm from Gorilla Sports combines targeted arm training with broad training options for the chest, back, shoulders, legs, and core. The robust cast iron design and adjustable weights make this set suitable for a complete home gym.

Assemble the right weight for every exercise and work in a controlled way toward more strength, muscle mass, and stability.