Specificaties

• Product Single lat pulley handle  
• Material: High-gloss chrome-plated round steel  
• Color Silver  
• Quality Gym Quality  
• Rotatable handle Yes  
• Handle diameter 2.5 cm  
• Handle length 13 cm  
• Weight 1 kg  
• ✔ For unilateral training for proportional development of the body  
• ✔ Serrated handle for extra grip  

BESCHRIJVING

Compact rowing handle for controlled cable training

Swivel parallel handle for back, shoulders, and arms

With the Swivel parallel rowing handle, you add a versatile cable handle to your strength training. The narrow, parallel hand position supports an even pulling movement and helps you target the back, shoulder, and arm muscles. Thanks to the chrome finish and knurled grips, the rowing handle offers a solid foundation for intensive workouts.

Why choose the Swivel parallel rowing handle?

✔ Parallel hand position for a controlled and even movement
✔ Knurled grips for extra hold during heavy pulling sets
✔ Suitable for cable stations with a hook and pulley system
✔ Maximum load capacity of 200 kgVersatile single-hand handle for targeted cable training

Swivel cable handle with knurled grip for optimal control

With the Swivel single-hand handle, you expand your cable station with a compact and versatile training accessory. The swivel connection allows the handle to move smoothly during every repetition, while the knurled grip provides extra control. This makes the cable handle suitable for targeted exercises for arms, shoulders, chest, back, and core.

Why choose the Swivel single-hand handle?

✔ Swivel connection for natural freedom of movement
✔ Knurled grip surface for extra hold during cable exercises
✔ Suitable for various unilateral strength and isolation exercises
✔ Maximum load capacity of 200 kg

Swivel single-hand handle in detail

• 
  Handle length: 15 cm


• 
  Grip surface length: Approx. 13 cm


• 
  Handle diameter: 2.5 cm


• 
  Weight: Approx. 1 kg


• 
  Material: Chrome-plated metal


• 
  Colour: Chrome


• 
  Maximum load capacity: 200 kg


• 
  Special features: Swivel attachment, long model, and knurled grip surface

Effective use of the Swivel single-hand handle

Attach the single-hand handle to a cable station or lat pulldown station using a carabiner. Use the handle for exercises such as single-arm cable rows, bicep curls, tricep pushdowns, lateral raises, front raises, and cable flyes. By training the left and right sides separately, you can work specifically on strength imbalances and even muscle development.

The swivel connection helps the handle follow the movement of your wrist. This keeps the exercise smooth, allowing you to move the resistance with control throughout the full range of motion. The handle can be used on both high and low cables.

Complete your training

The Gorilla Sports Swivel single-hand handle is a practical addition to any cable tower. The sturdy, chrome-plated design and high load capacity make the handle suitable for intensive strength training at home or in a gym.

Add more variety to your cable training and train each side of your body separately and in a controlled manner.

Swivel parallel rowing handle in detail

• 
  Dimensions: Approx. 19 x 19.5 x 12.5 cm


• 
  Handle length: Approx. 19 cm


• 
  Grip surface: Approx. 12.5 cm


• 
  Inner dimension: Approx. 12 cm


• 
  Handle diameter: 2.5 cm


• 
  Weight: Approx. 1.8 kg


• 
  Material: Chrome-plated metal with plastic end caps


• 
  Colour: Chrome and black


• 
  Maximum load capacity: 200 kg


• 
  Special features: Hollow tube construction, parallel grips, knurled surface, and attachment for cable equipment

Effective use of the Swivel parallel rowing handle

Attach the rowing handle to a lat pulldown station, cable station, or other fitness equipment with a pulley system using a carabiner. Use the handle for seated cable rows, close-grip lat pulldowns, standing rowing movements, and other pulling exercises. The narrow parallel grip emphasizes the latissimus dorsi, trapezius, rear deltoids, and biceps.

Keep your chest up, pull your shoulder blades together in a controlled manner, and avoid moving from your lower back while rowing. By gradually increasing the training weight, you can use the rowing handle for both muscle building and strength-focused cable training.

Complete your training

The Gorilla Sports Swivel parallel rowing handle is a compact addition to your home gym or fitness space. The combination of a parallel grip position, solid knurling, and a load capacity of up to 200 kg makes this cable handle suitable for a variety of back and arm workouts.

Expand your cable station and add more variety to your lat pulldowns and rowing exercises.