Specificaties

• Product Dumbbell bar 35 cm (screw closure)  
• Material: High-gloss chrome-plated round steel  
• Color Silver  
• Quality Gym Quality  
• Length 35 cm  
• Rod diameter 30 mm  
• Disc recording part 2 x 10 cm  
• Centerpiece 13 cm  
• Maximum load 100 kg  
• Weight 2 kg  
• ✔ Supplied with two screw caps  

BESCHRIJVING

Assemble your ideal dumbbell with a sturdy barbell

35 cm dumbbell bar with reliable screw locks

With the 35 cm Dumbbell Bar - screw lock, you can easily assemble an adjustable dumbbell for strength training at home. The steel barbell is suitable for weight plates with a bore of 30 or 31 mm. Thanks to the included screw locks, the weights remain securely in place, while the knurled grip offers extra control.

Why choose the 35 cm Dumbbell Bar - screw lock?

✔ Adjustable training weight by adding your own weight plates
✔ Suitable for standard weight plates with a bore of 30 or 31 mm
✔ Screw locks for secure attachment of weights
✔ Compact dumbbell bar for versatile strength training

35 cm Dumbbell Bar - screw lock in detail

• 
  Length: 35 cm


• 
  Weight sleeve diameter: 30 mm


• 
  Suitable bore: 30 and 31 mm


• 
  Material: Steel with chrome finish


• 
  Color: Chrome


• 
  Features: Knurled grip and includes 2 screw locks

Effective use of the 35 cm Dumbbell Bar - screw lock

Place the desired weight plates on both sides of the dumbbell bar and tighten the screw locks firmly. By adjusting the weight for each exercise, you train different muscle groups at the correct load level. The adjustable dumbbell is suitable for exercises such as bicep curls, tricep extensions, shoulder presses, lateral raises, chest presses, and bent-over rows.

The barbell also offers many possibilities for lower body exercises. Use an assembled dumbbell for squats, lunges, Romanian deadlifts, and calf raises, for example. By gradually adding extra weight, you can easily apply progressive overload.

Complete your training

The 35 cm Dumbbell Bar - screw lock from Gorilla Sports forms a compact and flexible basis for strength training in your home gym. You choose the desired weight plates yourself and quickly adapt the resistance to your exercise and training level.

Combine the dumbbell bar with matching 30/31 mm weight plates and create a weight that suits your workout.