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4 kg hexagon dumbbell for controlled strength training

Rubber dumbbell with a hexagonal shape and firm grip

With the 4 kg hexagon dumbbell, you can add a versatile training weight to your home gym or fitness area. This weight is suitable for light to medium-intensity strength training, warm-ups, and high-repetition workouts. The hexagonal shape prevents rolling, while the rubber coating helps protect the floor and reduces noise when set down.

Why choose the 4 kg hexagon dumbbell?

• ✔ Hexagonal shape stays stable between exercises


• ✔ Rubber coating helps protect the floor and dampens sound


• ✔ Chrome-plated, knurled handle for a secure grip


• ✔ Suitable for strength training, circuit training, and full-body workouts

4 kg hexagon dumbbell in detail

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  Weight: 4 kg


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  Handle length: Approx. 13 cm


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  Diameter: 12.5 cm


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  Material: Solid cast iron with rubber coating


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  Handle: Chrome-plated and knurled


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  Shape: Hexagonal


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  Color: Black and chrome


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  Special features: Integrated weight indication, stable placement, and even weight distribution

Effective use of the 4 kg hexagon dumbbell

Use the 4 kg hexagon dumbbell for bicep curls, tricep extensions, lateral raises, front raises, shoulder presses, and bent-over rows. The weight is also suitable for lunges, goblet squats, and Russian twists when you want to train with light to medium resistance.

Thanks to its flat sides, the dumbbell remains stable on the floor. This allows you to use it for push-up variations and preparatory renegade rows. The compact shape enables quick exercise transitions during circuit and conditioning training.

Complete your workout

The 4 kg hexagon dumbbell from Gorilla Sports combines a durable cast iron core with a floor-protecting rubber coating. The knurled handle supports controlled execution for both single-arm exercises and two-handed movements.

Use this hexagon dumbbell for varied strength training and work effectively towards stronger arms, shoulders, legs, and core.