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22.5 kg dumbbell for heavy strength training and muscle building

Rubber dumbbell with cast iron core for intensive full-body workouts

With the 22.5 kg dumbbell, you can specifically train your arms, shoulders, chest, back, legs, and core. This weight is suitable for heavy strength training and provides a solid training stimulus for muscle growth, muscular endurance, and progressive overload. The cast iron core ensures a robust construction, while the rubber coating helps protect the training floor and reduces noise when setting it down.

Why choose the 22.5 kg dumbbell?

✔ Suitable for heavy strength training and muscle building
✔ Cast iron core for a sturdy and durable construction
✔ Rubber coating helps protect the training floor
✔ Integrated weight indication and Gorilla Sports logo for quick recognition

22.5 kg dumbbell in detail

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  Weight: 22.5 kg


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  Handle length: Approximately 15 cm


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  Material: Cast iron core with rubber coating


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  Colour: Black and white


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  Weight indication: Integrated indication in kilograms


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  Special features: Features Gorilla Sports logo and fixed weight shape

Effective use of the 22.5 kg dumbbell

Use the 22.5 kg dumbbell for shoulder presses, chest presses, bent-over rows, and heavy bicep curls. This weight also offers powerful resistance for effective full-body training during goblet squats, Bulgarian split squats, Romanian deadlifts, and weighted carries.

The 22.5 kg version is suitable for progressive overload and further increasing training load. By training with one or two dumbbells, you can easily adapt the resistance to the exercise, muscle group, and your personal training level.

Complete your workout

The 22.5 kg dumbbell from Gorilla Sports is a versatile choice for home fitness and heavy strength training in the gym. The combination of a durable cast iron core and rubber coating makes this dumbbell suitable for regular and intensive use.

Add this 22.5 kg dumbbell to your training and work purposefully toward more strength, stability, and muscle mass.