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20 kg dumbbell for heavy strength training and muscle building

Rubber-coated dumbbell with cast iron core for intensive full-body workouts

With the 20 kg dumbbell, you can specifically train your arms, shoulders, chest, back, legs, and core. This weight is suitable for heavy strength training and provides a solid stimulus for muscle growth, muscle endurance, and progressive overload. The cast iron core ensures a robust construction, while the rubber coating helps protect your gym floor and reduces noise when setting the weight down.

Why choose the 20 kg dumbbell?

✔ Suitable for heavy strength training and muscle building
✔ Cast iron core for a sturdy and durable construction
✔ Rubber coating helps protect the gym floor
✔ Integrated weight marking and Gorilla Sports logo for quick identification

The 20 kg dumbbell in detail

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  Weight: 20 kg


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  Handle length: Approx. 15 cm


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  Material: Cast iron core with rubber coating


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  Color: Black and white


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  Weight indication: Integrated marking in kilograms


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  Features: Features Gorilla Sports logo and fixed weight design

Effective use of the 20 kg dumbbell

Use the 20 kg dumbbell for shoulder presses, chest presses, bent-over rows, and heavy bicep curls. This weight also provides powerful resistance for effective full-body training during goblet squats, Bulgarian split squats, Romanian deadlifts, and weighted carries.

The 20 kg version is suitable for progressive overload and further increasing your training load. By training with one or two dumbbells, you can easily adjust the resistance to the specific exercise, muscle group, and your personal training level.

Complete your training

The Gorilla Sports 20 kg dumbbell is a versatile choice for home fitness and heavy strength training in the gym. The combination of a durable cast iron core and rubber coating makes this dumbbell suitable for regular and intensive use.

Add this 20 kg dumbbell to your training and work purposefully towards greater strength, stability, and muscle mass.