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12.5 kg dumbbell for strength training and muscle building

Rubber-coated dumbbell with a cast-iron core for intensive full-body workouts

With the 12.5 kg dumbbell, you can target your arms, shoulders, chest, back, legs, and core. This weight is suitable for moderate to intensive strength training and provides a solid training stimulus for muscle building, muscular endurance, and progressive overload. The cast-iron core ensures a robust construction, while the rubber coating helps protect the training floor and reduces noise when set down.

Why choose the 12.5 kg dumbbell?

✔ Suitable for strength training, muscle building, and progressive overload
✔ Cast-iron core for a sturdy and durable construction
✔ Rubber coating helps protect the training floor
✔ Integrated weight marking and Gorilla Sports logo for quick identification

The 12.5 kg dumbbell in detail

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  Weight: 12.5 kg


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  Handle length: Approximately 15 cm


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  Material: Cast-iron core with rubber coating


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  Colour: Black and white


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  Weight marking: Integrated marking in kilograms


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  Features: Features Gorilla Sports logo and fixed weight design

Effective use of the 12.5 kg dumbbell

Use the 12.5 kg dumbbell for bicep curls, tricep extensions, shoulder presses, bent-over rows, and chest presses. This weight also offers sufficient resistance for an effective full-body workout during goblet squats, lunges, Romanian deadlifts, and Russian twists.

The 12.5 kg version is suitable for strength training, circuit training, and a gradual increase in training load. By training with one or two dumbbells, you can easily adapt the resistance to the exercise and your personal training level.

Complete your workout

The 12.5 kg dumbbell from Gorilla Sports is a versatile choice for home fitness and strength training in the gym. The combination of a durable cast-iron core and rubber coating makes this dumbbell suitable for regular and intensive use.

Add this 12.5 kg dumbbell to your workout and work purposefully on increased strength, stability, and muscle mass.