BESCHRIJVING

10 kg dumbbell for effective strength training and muscle building

Rubber dumbbell with cast iron core for versatile full-body workouts

With the 10 kg dumbbell, you can target your arms, shoulders, chest, back, legs, and core. This weight is suitable for medium-intensity strength training and provides sufficient resistance for muscle building, muscular endurance, and functional exercises. The sturdy cast iron core ensures a durable construction, while the thick rubber coating helps protect the gym floor and reduces noise when set down.

Why choose the 10 kg dumbbell?

✔ Suitable for medium-intensity strength training and muscle building
✔ Cast iron core for a sturdy and durable construction
✔ Rubber coating helps protect the gym floor
✔ Integrated weight marking and Gorilla Sports logo for quick recognition

10 kg dumbbell in detail

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  Weight: 10 kg


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  Handle length: Approximately 15 cm


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  Material: Cast iron core with rubber coating


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  Color: Black and white


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  Weight marking: Integrated marking in kilograms


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  Special features: Features Gorilla Sports logo and fixed weight shape

Effective use of the 10 kg dumbbell

Use the 10 kg dumbbell for bicep curls, tricep extensions, shoulder presses, bent-over rows, and chest presses. This weight also provides effective resistance for goblet squats, lunges, Romanian deadlifts, and Russian twists for a varied full-body workout.

The 10 kg version is suitable for strength training, circuit training, and progressive overload. By training with one or two dumbbells, you can easily adjust the load to the exercise, muscle group, and your personal fitness level.

Complete your workout

The Gorilla Sports 10 kg dumbbell is a versatile choice for home fitness and strength training at the gym. The combination of a durable cast iron core and rubber coating makes this dumbbell suitable for regular and intensive use.

Add this 10 kg dumbbell to your training and work specifically on increasing your strength, stability, and muscle mass.