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Dumbbell set 30 kg with cast iron gripper plates and rubber coating

Adjustable dumbbells for strength training, muscle building, and functional workouts

With the Gorilla Sports Dumbbell set 30 kg gripper cast iron you have a complete set for versatile free-weight strength training. The set consists of two 35 cm dumbbell bars and twelve solid cast iron weight plates with a rubber coating and three practical grip openings. By combining the different weights, you can easily adjust the load to your exercise and training level.

Why choose the Dumbbell set 30 kg gripper cast iron rubber coating?

✔ Complete dumbbell set of approximately 30 kg for strength and muscle training
✔ 12 solid cast iron weight plates with rubber coating and grip openings
✔ Two 35 cm dumbbell bars for adjustable training weights
✔ Suitable for curls, presses, rows, flyes, and functional exercises

Dumbbell set 30 kg gripper cast iron rubber coating in detail

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  Set weight: Approximately 30 kg


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  Weight plates: 4 x 1.25 kg and 8 x 2.5 kg


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  Number of weight plates: 12


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  Weight plate material: Solid cast iron


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  Coating: Rubber coating


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  Design: Gripper weight plates with 3 grooved grip openings


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  1.25 kg weight plate: Diameter 16.5 cm, thickness 2.5 cm


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  2.5 kg weight plate: Diameter 20 cm, thickness 3 cm


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  Dumbbell bars: 2 pieces


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  Dumbbell bar length: 35 cm


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  Weight loading length: 10.5 cm per side


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  Collars: 4 collars, depending on version spring or screw collars


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  Suitable for: Strength training, cross-training, and functional workouts

Effective training with the Dumbbell set 30 kg

With this adjustable dumbbell set, you can train a wide range of muscle groups with one compact set. Use the dumbbells for bicep curls, tricep extensions, shoulder presses, chest presses, flyes, and various rowing variations. Thanks to the combination of 1.25 kg and 2.5 kg plates, you can adjust the training weight in small increments.

Training with free weights also requires extra stabilization of the core and smaller supporting muscle groups. This means you work not only on muscle strength and muscle building, but also on coordination and movement control.

Gripper weight plates with rubber coating

The solid cast iron plates are equipped with a rubber coating and three practical grip openings. This makes it easier to grab and change the plates. You can also use them separately for exercises such as plate raises, carries, and Russian twists, making the set suitable for functional training as well.

Complete your workout

This dumbbell set from Gorilla Sports combines adjustable weight, robust cast iron weight plates, and practical gripper handles in one versatile set. Thanks to the total weight of approximately 30 kg, you have enough options to perform both light and heavier exercises.

A practical choice for a home gym when you want to combine multiple muscle groups and training styles with one dumbbell set.