Specificaties

• Product Clubbell 20 kg  
• Quality Gym Quality Club Bell  
• Use For professional use, extremely high quality  
• Weight 20 kg  
• Material Steel and cast iron  
• Color Black  
• Dimensions 72 cm by (max thickness) 8.6 cm  
• ✔ Flat bottom for extra stability  
• ✔ Ideal for developing a strong core, strong shoulders, upper arms, forearms and wrists  
• ✔ Perfect Old School training through a mix of strength and cardio  
• ✔ Build muscle mass, improve fitness, flexibility and endurance and lose weight through the extensive cardio aspect  

BESCHRIJVING

20 kg clubbell for maximum functional strength training

Heavy steel clubbell for grip strength, mobility, and full-body training

With the 20 kg Clubbell, you train strength, mobility, coordination, and grip through controlled swinging, rotating, and lifting movements. Due to the conical shape, the center of gravity is further from your hand than with a traditional dumbbell, forcing your muscles to provide extra stabilization during every movement. The 20 kg weight offers a very heavy training stimulus for experienced athletes looking to further develop their functional strength.

Why choose the 20 kg Clubbell?

✔ Suitable for very heavy functional strength training and mobility
✔ Conical shape provides extra leverage during dynamic movements
✔ Cast steel construction for sturdy and durable use
✔ Ideal for experienced athletes looking to challenge grip strength and core stability

20 kg Clubbell in detail

• 
  Weight: 20 kg


• 
  Length: Approximately 73 cm


• 
  Bottom diameter: Approximately 8.5 cm


• 
  Handle diameter: Approximately 5 cm


• 
  Knob diameter: Approximately 8 cm


• 
  Material: Cast steel


• 
  Color: Black


• 
  Shape: Cone and club-shaped


• 
  Features: Embossed weight indication and flattened base

Effective use of the 20 kg Clubbell

Use the clubbell for heavy mills, casts, pendulum swings, presses, and controlled rotations. Because of the long leverage, your shoulders, arms, back, core, and grip muscles are intensely engaged. The 20 kg version is especially suitable for experienced athletes with solid technique and a sufficient strength foundation.

Perform every movement in a controlled manner and avoid uncontrolled swinging. Due to the high load, it is wise to first build good technique with lighter clubbells before moving up to this 20 kg version.

Complete your training

The Gorilla Sports 20 kg Clubbell is a powerful training tool for heavy functional workouts. The robust steel construction and long leverage make this clubbell suitable for athletes who want to maximally challenge their grip strength, shoulder control, and core stability.

Use the 20 kg clubbell as a heavy addition to your strength training and work specifically on better control, stability, and functional strength.