Specificaties

• Product Clubbell 12 kg  
• Quality Gym Quality Club Bell  
• Use For professional use, extremely high quality  
• Weight 12 kg  
• Material Steel and cast iron  
• Color Black  
• Dimensions 59.5 cm by (max thickness) 7.2 cm  
• ✔ Flat bottom for extra stability  
• ✔ Ideal for developing a strong core, strong shoulders, upper arms, forearms and wrists  
• ✔ Perfect Old School training through a mix of strength and cardio  
• ✔ Build muscle mass, improve fitness, flexibility and endurance and lose weight through the extensive cardio aspect  

BESCHRIJVING

12 kg Clubbell for heavy functional strength training

Steel clubbell for grip strength, mobility, and powerful full-body movements

With the 12 kg Clubbell, you train strength, mobility, coordination, and grip through controlled swinging, rotating, and lifting movements. Due to the conical shape, the center of gravity is further from your hand than with a traditional dumbbell, forcing your muscles to stabilize extra during every movement. The 12 kg weight provides a solid training stimulus for experienced athletes looking to further develop their functional strength and body control.

Why choose the 12 kg Clubbell?

✔ Suitable for heavy functional strength training and mobility
✔ Conical shape provides extra leverage during dynamic movements
✔ Cast steel construction for sturdy and durable use
✔ Suitable for powerful full-body exercises with one or two hands

12 kg Clubbell in detail

• 
  Weight: 12 kg


• 
  Length: Approx. 60 cm


• 
  Base diameter: Approx. 7.5 cm


• 
  Handle diameter: Approx. 4.1 cm


• 
  Knob diameter: Approx. 7 cm


• 
  Material: Cast steel


• 
  Color: Black


• 
  Shape: Cone and club-shaped


• 
  Features: Embossed weight indication and flattened base

Effective use of the 12 kg Clubbell

Use the clubbell for mills, casts, pendulum movements, presses, and controlled rotations. The longer leverage intensely engages your shoulders, arms, back, core, and grip muscles. The 12 kg version is especially suitable for athletes with experience in clubbell training who want to add heavier resistance.

Perform the movements in a controlled manner and gradually build up your range of motion. By using one or two hands, you can adjust the load to the exercise and your training level, while working specifically on strength, stability, and mobility.

Complete your training

The 12 kg Clubbell from Gorilla Sports is a versatile training tool for intensive functional strength training. The robust steel construction and balanced shape make this clubbell suitable for challenging full-body workouts at home or in the gym.

Use the 12 kg clubbell to further improve your grip strength, shoulder control, core stability, and coordination.