Specificaties

• Product Clubbell 10 kg  
• Quality Gym Quality Club Bell  
• Use For professional use, extremely high quality  
• Weight 10 kg  
• Material Steel and cast iron  
• Color Black  
• Dimensions 55.5 cm by (thickness) 7 cm  
• ✔ Flat bottom for extra stability  
• ✔ Ideal for developing a strong core, strong shoulders, upper arms, forearms and wrists  
• ✔ Perfect Old School training through a mix of strength and cardio  
• ✔ Build muscle mass, improve fitness, flexibility and endurance and lose weight through the extensive cardio aspect  

BESCHRIJVING

10 kg clubbell for intensive functional strength training

Steel clubbell for grip strength, mobility, and powerful full-body movements

With the 10 kg clubbell, you can train strength, mobility, coordination, and grip using controlled swinging, rotating, and lifting movements. Due to the cone shape, the center of gravity is further from your hand than with a traditional dumbbell, forcing your muscles to stabilize extra during every movement. The 10 kg weight provides a solid training stimulus for experienced athletes looking to further build their functional strength.

Why choose the 10 kg clubbell?

✔ Suitable for intensive functional strength training and mobility
✔ Cone shape provides extra leverage during dynamic movements
✔ Cast steel construction for sturdy and durable use
✔ Suitable for powerful full-body exercises with one or two hands

10 kg clubbell in detail

• 
  Weight: 10 kg


• 
  Length: Approximately 55.5 cm


• 
  Base diameter: Approximately 7.3 cm


• 
  Handle diameter: Approximately 3.5 cm


• 
  Knob diameter: Approximately 6.5 cm


• 
  Material: Cast steel


• 
  Color: Black


• 
  Shape: Cone and club-shaped


• 
  Features: Embossed weight indication and flattened base

Effective use of the 10 kg clubbell

Use the clubbell for mills, casts, pendulum movements, presses, and controlled rotations. Because of the longer leverage, your shoulders, arms, back, core, and grip muscles are intensely challenged. The 10 kg version is especially suitable for athletes with experience in clubbell training who want to add extra resistance to their workouts.

Perform the movements in a controlled manner and build up the range of motion gradually. By using one or two hands, you can adjust the load to the exercise and your training level, while working on strength, stability, and mobility.

Complete your training

The 10 kg clubbell from Gorilla Sports is a versatile training tool for intensive functional strength training. The robust steel construction and balanced shape make this clubbell suitable for challenging full-body workouts at home or in the gym.

Use the 10 kg clubbell to further improve your grip strength, shoulder control, core stability, and coordination.