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Bicep Curl Bench with 38 kg Cast Iron Weight Set for Targeted Arm Training

Complete curl bench with EZ-curl bar and cast iron weight plates

With the Gorilla Sports Bicep Curl Bench with 38 kg cast iron weight set, you can train your biceps and triceps with targeted free weight exercises. The set combines a curl bench with a 120 cm EZ-curl bar and four cast iron weight plates. Thanks to the curved grip of the EZ-curl bar, you can keep your wrists in a more natural position during curls and extensions, while the curl bench provides extra support for controlled repetitions.

Why choose the Bicep Curl Bench with 38 kg cast iron weight set?

✔ Complete set with curl bench, EZ-curl bar, and cast iron weight plates
✔ Includes 2 x 10 kg and 2 x 5 kg weight plates for targeted strength training
✔ 120 cm EZ-curl bar for bicep and tricep exercises
✔ Adjustable curl bench for a stable and controlled training posture

Bicep Curl Bench with 38 kg cast iron weight set in detail

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  Total set: Curl bench with 38 kg weight set


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  EZ-curl bar: 120 cm long


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  Weight plates: 2 x 10 kg and 2 x 5 kg


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  Weight plate material: Cast iron


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  Collars: Star collars for secure attachment of the weights


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  Curl bench dimensions: 96 x 65 x 83 - 103 cm


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  Height: Adjustable from 83 to 103 cm


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  Grip: Ergonomic hand positions on the EZ-curl bar


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  Usage: Bicep curls, reverse curls, tricep extensions, and other arm exercises


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  Key features: Suitable for targeted isolation training of biceps and triceps

Effective training with a bicep curl bench

A bicep curl bench supports your upper arms during curls, allowing you to perform the movement in a more controlled manner with less momentum. This helps to target the biceps more effectively. Use the EZ-curl bar for preacher curls, reverse curls, and various bicep variations.

In addition, you can use the EZ-curl bar for tricep extensions and skull crushers. The curved shape of the bar allows for different grip positions and helps keep your wrists in a more comfortable position during the exercise.

38 kg weight set for progressive arm training

The combination of two 5 kg and two 10 kg cast iron weight plates allows you to adjust the training load to your fitness level. This enables you to build up in a controlled manner and increase the resistance as you get stronger. The star collars keep the weights firmly in place during every set.

Complete your training

With this bicep curl bench and 38 kg weight set from Gorilla Sports, you get a complete setup for targeted arm training at home. The combination of an adjustable curl bench, EZ-curl bar, and cast iron weights makes the set suitable for both bicep and tricep exercises.

Use the set for controlled isolation training and build your strength and muscle mass step by step.