Specificaties

• Product Balance Board with resistance handles and hand pump
• Use For use at home or in the gym
• Color Blue / Black
• Material Plastic
• Dimensions Ball diameter 52 cm, ball height 18 cm, handle diameter 3 cm, handle length 11 cm, rubber cord length 85 cm
• Training For balance exercises, coordination training and improved sports performance

BESCHRIJVING

Balance Board with resistance handles for balance and core training

Train stability, coordination, and strength on an unstable surface

The Gorilla Sports Balance Board with Resistance Handles is a versatile training device for proprioceptive training. By exercising on the unstable surface, you activate deeper muscles while simultaneously working on your balance, coordination, and core stability. The integrated resistance bands with foam handles also allow for exercises for your arms, shoulders, and upper body.

Why choose the Balance Board with Resistance Handles?

✔ Strengthens the core and stabilizing muscles
✔ Includes resistance bands for extra training options
✔ Can be used on both sides for different intensity levels
✔ Loadable up to 300 kg and includes a hand pump

Balance Board with Resistance Handles in detail

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  Dimensions: 52 cm diameter and 18 cm height


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  Material: inflatable PVC balance ball with non-slip base, rubber resistance bands, and foam handles


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  Color: blue and black


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  Features: maximum load capacity of 300 kg, handles 11 cm long and 3 cm in diameter, resistance bands with a starting length of 85 cm, and includes a hand pump

Effective use of the Balance Board with Resistance Handles

Use the domed, blue side for exercises where balance and body control are central. Think of squats, lunges, planks, and single-leg balance exercises. Because of the unstable surface, your abdominal muscles, back muscles, and joints must constantly make small corrections to keep your body stable.

Flip the balance board over for a different training stimulus or combine balance exercises with the resistance bands. With these, you can perform bicep curls, shoulder presses, lateral raises, and rowing movements, among others. This allows you to train your upper body and core within the same workout. The board can also be used for rehabilitation-oriented training, mobility exercises, and improving movement control.

Complete your training

With this balance board from Gorilla Sports, you combine balance, strength, and coordination training into one compact fitness device. The high load capacity, dual-sided construction, and integrated resistance handles make it suitable for home use, functional training, and recovery-oriented exercises.

Work purposefully toward a stronger core, more stable joints, and better control over every movement.