Specificaties

• Product Aerobic Barbell 130 cm  
• Color Black  
• Quality Gym quality hollow bar  
• Length 130 cm  
• Rod diameter 30 mm  
• Disc recording part 2 x 18.5 cm  
• Centerpiece 84 cm  
• Maximum load 60 kg  
• Weight 2 kg  
• ✔ Supplied with two spring fasteners  
• ✔ Suitable for fitness classes (body pump)  

BESCHRIJVING

Lightweight aerobic barbell for dynamic full-body workouts

130 cm barbell for body pump, fitness, and cardio training

With the 130 cm Aerobic Barbell, you combine strength training and cardio training into one dynamic workout. The hollow plastic barbell weighs only 2 kg, making it comfortable to use during exercises with high repetitions. Thanks to the 30 mm weight sleeve, you can easily set the resistance using weight plates with a 31 mm bore.

Why choose the 130 cm Aerobic Barbell?

✔ Light net weight of 2 kg for aerobics and body pump
✔ Loadable up to 60 kg for flexible training progression
✔ Suitable for standard weight plates with a 31 mm bore
✔ Includes two spring collars for quick weight changes

The 130 cm Aerobic Barbell in detail

• 
  Length: 130 cm


• 
  Net weight: 2 kg


• 
  Maximum load capacity: 60 kg


• 
  Sleeve diameter: 30 mm


• 
  Compatible weight plate bore: 31 mm


• 
  Inner grip width: 84 cm


• 
  Sleeve length: 18.5 cm per side


• 
  Material: Hollow plastic with rounded exterior


• 
  Color: Black


• 
  Features: Includes 2 spring collars

Effective use of the 130 cm Aerobic Barbell

Use the aerobic barbell for body pump, squats, lunges, shoulder presses, bent-over rows, and bicep curls. By combining light weights with high repetitions, you train your muscular endurance, fitness, and coordination simultaneously. The bar is suitable for full-body workouts of varying intensity.

Start with a low load to perform the movements in a controlled manner and then gradually add weight plates. The included spring collars make it possible to change weights quickly during a circuit or group class.

Complete your training

The 130 cm Aerobic Barbell from Gorilla Sports is a practical choice for home fitness, group classes, and intensive body pump training. The lightweight design and generous load capacity make the bar suitable for both beginners and experienced athletes.

Combine the barbell with compatible 31 mm weight plates and add more variety to every cardio and strength workout.