{"product_id":"voordeelset-kettlebells-14-en-16-kg-kunststof-trendy","title":"Advantage set Kettlebells 14 and 16 kg Plastic Trendy","description":"\u003cp\u003e\u003c\/p\u003e\u003ch1\u003eKettlebell value set of 14 and 16 kg for intensive strength training\u003c\/h1\u003e\u003cbr\u003e\u003ch2\u003eTwo heavy training weights for varied full-body workouts\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eThe Gorilla Sports 14 and 16 kg Plastic Kettlebell Value Set provides you with two sturdy weights for intensive strength training, conditioning, and functional workouts. Thanks to the difference in weight, you can easily switch between exercises, muscle groups, and training levels. The plastic coating helps protect your floor from scratches and damage.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eWhy choose the 14 and 16 kg Plastic Kettlebell Value Set?\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003e✔ Set with two heavy kettlebells of 14 and 16 kg\u003cbr\u003e✔ Suitable for strength training, HIIT, and full-body workouts\u003cbr\u003e✔ Plastic coating for extra floor protection\u003cbr\u003e✔ Different weights for a varied training progression\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003e14 and 16 kg Plastic Kettlebell Value Set in detail\u003c\/h2\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n\u003cbr\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e14 kg: 26.5 x 21.5 x 31 cm; 16 kg: 27.6 x 22 x 31.5 cm\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e14 and 16 kg, total 30 kg\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n\u003cbr\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ekettlebells with plastic coating\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n\u003cbr\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emaximum handle thickness of 4 cm for the 14 kg and 4.3 cm for the 16 kg\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\u003cbr\u003e\u003ch2\u003eEffective use of the 14 and 16 kg Plastic Kettlebell Value Set\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eUse the 14 kg kettlebell for technically demanding exercises, longer sets, and a controlled training progression. The 16 kg version is suitable for exercises where you want more resistance, such as kettlebell swings, goblet squats, deadlifts, and rows. With both weights, you can also perform lunges, clean and presses, Russian twists, and intensive circuit training.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eBy switching between 14 and 16 kg during your workout, you can better tailor the intensity to each exercise. For example, you can use the lighter weight for shoulder exercises and use the heavier kettlebell for your legs, glutes, and back. Always start with a proper warm-up and perform dynamic movements in a controlled manner.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eComplete your training\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eWith this Gorilla Sports kettlebell set, you get two versatile training weights to target strength, explosiveness, stability, and muscle endurance. The combination of two weights makes the set suitable for progressive strength training and varied home workouts.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAdd more variety and challenge to your training routine with a practical set for the entire body.\u003c\/p\u003e","brand":"GorillaSportsNL","offers":[{"title":"Default Title","offer_id":48411552416091,"sku":"100641-00006-0032","price":99.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7670\/4603\/files\/TrendyKettlebell_14_16.jpg?v=1717498023","url":"https:\/\/fitinc.nl\/en\/products\/voordeelset-kettlebells-14-en-16-kg-kunststof-trendy","provider":"Fitinc","version":"1.0","type":"link"}