{"product_id":"medicine-ball-7-kg","title":"Medicine Ball 7 kg","description":"\u003cp\u003e Looking for a versatile fitness accessory to help you train effectively at home? Meet the Gorilla Sports Rubber Medicine Ball - 7 kg! This compact yet powerful fitness ball is perfect for a variety of exercises that improve your strength, endurance, and stability.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eMedicine Ball 7 kg in Detail:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e \u003cstrong\u003eWeight: 7 kg\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e \u003cstrong\u003eDiameter: 28 cm\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e \u003cstrong\u003eColor: White \/ Black\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e \u003cstrong\u003eMaterial: Rubber\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003e This rubber medicine ball is specially designed to withstand prolonged use, making it a reliable part of your fitness routine. Weighing 7 kg, it's ideal for both beginners and advanced athletes looking to build strength and intensify their workouts.\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003eThe Gorilla Sports Rubber Medicine Ball offers endless possibilities for strengthening your entire body. Use it for traditional medicine ball exercises such as:\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n\u003cbr\u003e \u003cstrong\u003eRussian Twists:\u003c\/strong\u003e Strengthen your core and improve your stability by twisting with the weighted ball.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n\u003cbr\u003e \u003cstrong\u003eSquats with Overhead Press:\u003c\/strong\u003e Build strength in your legs, glutes, and shoulders as you press the ball overhead.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n\u003cbr\u003e \u003cstrong\u003eLunges with Twist:\u003c\/strong\u003e Increase the intensity of your lunges by using the medicine ball for a twisting motion.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n\u003cbr\u003e \u003cstrong\u003eMedicine Ball Crunches:\u003c\/strong\u003e Strengthen your abs with this effective exercise.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003e Or add the medicine ball to your favorite circuit training for an extra challenge and variety. Whether you're training for strength, stability, or improved athletic performance, this medicine ball is an essential addition to your home gym.\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eReady to crush your fitness goals? Order your Gorilla Sports Rubber Medicine Ball - 7 kg now and take the first step toward a stronger, fitter body!\u003c\/strong\u003e\u003c\/p\u003e","brand":"GorillaSportsNL","offers":[{"title":"Default Title","offer_id":48411048444251,"sku":"100339-00027-0012","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/7670\/4603\/files\/100339-00027-0012_P1.jpg?v=1717493221","url":"https:\/\/fitinc.nl\/en\/products\/medicine-ball-7-kg","provider":"Fitinc","version":"1.0","type":"link"}